Areas of speciality:

Vaginal disorders (particularly those that are recurrent) tend to be poorly managed with conventional treatments, leaving you stuck in a frustrating cycle of remission and recurrence.

Because of the multifactorial nature of vaginal disorders, they are well suited to a holistic approach. I work with everything from recurrent thrush to bacterial vaginosis (BV) and recurrent UTIs.

I work with you to:

• Identify the root cause – Whether it’s bacterial vaginosis (BV), thrush, aerobic vaginitis, or recurrent UTIs, we uncover what’s driving the imbalance, from microbiome disruption to hormonal shifts to lifestyle factors.

• Restore microbial balance – A healthy vaginal microbiome is key to preventing infections. I help you support beneficial bacteria, address overgrowths, and strengthen your natural defenses.

• Reduce recurrence naturally – I provide long-term strategies to keep symptoms from returning.

• Improve comfort and confidence – Whether you’re dealing with dryness, pain, or discomfort, I help you find solutions that prioritise both symptom relief and long-term wellbeing.

Your gut health is the foundation of your overall wellbeing. Persistent digestive issues - whether it’s IBS, reflux, bloating, abdominal pain, or chronic constipation and diarrhoea - are often signs of an underlying imbalance that requires deeper investigation.

I work with you to:

• Identify the root cause – Through a comprehensive health assessment, we uncover the key triggers and drivers of your gut symptoms, from food intolerances to microbiome imbalances.

• Provide targeted symptom relief – While addressing the root cause is essential, I also focus on easing discomfort in the short term, so you can feel better sooner.

• Support long-term gut health – Sustainable improvements come from a personalised approach, incorporating diet, lifestyle, and evidence-based strategies to strengthen digestion and restore balance.

• Offer microbiome testing where needed – In some cases, further testing provides valuable insights into your gut health, allowing for a more precise and effective treatment plan.

Polycystic Ovarian Syndrome (PCOS) is a complex condition that affects hormones, metabolism, and overall wellbeing. Because PCOS presents differently in each person, a one-size-fits-all approach rarely works. Instead, I focus on:

• Identifying your unique drivers – PCOS has multiple underlying causes, from insulin resistance to inflammation to adrenal dysfunction. Understanding your specific triggers is key to effective treatment.

• Restoring hormonal balance – Whether your cycle is irregular, absent, or unpredictable, I work with you to support ovulation and improve menstrual health.

• Managing symptoms naturally – Acne, weight changes, hair loss, and fatigue can all be part of PCOS. I help you navigate these concerns with evidence-based, practical solutions.

• Supporting fertility (if that’s your goal) – If you’re trying to conceive, I can help optimize ovulation, egg quality, and overall reproductive health.

• A sustainable, whole-body approach – PCOS is more than just a reproductive condition; it’s connected to metabolic and gut health. I take a holistic approach to ensure long-term results.

Skin conditions usually run more than skin deep. I help you regain confidence in your skin through a highly personalised ‘root cause’ approach.

I work with you to:

• Identify the underlying cause – We’ll uncover what’s driving your skin to flare up — from hormonal imbalances to poor gut health and beyond.

• Create a personalised skin health plan – Your treatment plan is tailored to your unique needs, addressing the root cause while also supporting your skin barrier and overall wellbeing.

• Support long-term skin health – True change takes time, and the best results come from consistency. I guide you through every step, helping you understand your skin and how to maintain its health long-term.

• Provide ongoing support and adjustments – Healing isn’t always linear, and your needs may evolve. Regular check-ins allow us to refine your approach for the best possible results.

Fertility and preconception care with Sunday Naturopathy provides you with personalised insights into many aspects of your wellbeing and how they affect your fertility. You’ll also receive a clear and actionable plan to assist you on your fertility journey, whether you are seeking answers to recurrent prenancy loss, undergoing IVF or attempting natural conception.

Clients often report feeling more informed, empowered, and supported on what can sometimes be a lonely and confusing journey. As I am firmly committed to providing high quality fertility care, I regularly pursue additional training in this area. I offer one-one-one fertility care for men and women, as well as care for couples.

I provide holistic, patient-centred care to support you through every stage of pregnancy, through to postpartum.

Through herbal medicine, nutritional guidance, and lifestyle support, I help you to find relief from common pregnancy discomforts, feel stronger and more energised, and prepare your body for birth - all the while promoting better lifelong health for your baby.